30-Day Choose to Lose Challenge

Moving your body is one of the best ways to improve your mood and your health, and that’s what this challenge is all about. No magic. No wizardry. Just 30 days of exercises in-person or online built for any time and any location, no equipment needed. Watch the videos, show up in-person and let's get moving. Special challenge drop in rates of $7 per class for non-members. Free at home workouts available to all! Winner gets CASH PRIZE$$$$